Nura Counselling

I am a compassionate counsellor dedicated to assisting individuals on their path toward personal growth, healing, and self-discovery.

 

With a deep-seated passion for various therapeutic approaches, I'm committed to helping you navigate life's challenges and discover inner harmony.

 

I offer professional and confidential counselling support and believe that everyone deserves access to quality mental health care by creating a safe and non-judgmental environment where you can freely explore your thoughts, emotions, and experiences.

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I believe that every person possesses the capacity to find their own solutions and make positive changes in their lives. As a counsellor, my role is to facilitate this transformative process by offering empathy, understanding, and unconditional positive regard, while employing a blend of evidence-based and holistic therapy interventions.

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I offer a range of evidence-based therapies, including cognitive-behavioral therapy (CBT),Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Therapy.

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My approach is tailored to each individual's specific needs and goals, and I work collaboratively with my clients to help them achieve their desired outcomes.